Discover yoga intensive

yoga workshop gold coast tantra tantric chakras energy

Workshop details

WHEN
14 Jul 2012
9.00am – 5.00pm

WHERE
To be confirmed

COST

FULL FEE
$95.00 / $70.00 Concession

The fee includes morning tea, afternoon tea and a course manual on the intensive teachings.

BOOKINGS
For bookings or if you have any queries then please do not hesitate to contact us.

PHONE
0415 562 798 / (07) 5451 0271

EMAIL
info@holisticyoga.net

Have you ever wondered what yoga is really all about? How it works? What it can do for you? Maybe you already practice yoga but are seeking a new deeper style that is presented rationally, scientifically and in a context that embraces your life in the 21st century. Welcome to the Discover yoga intensive!

The Discover yoga intensive is ideal for individuals who are completely new to yoga as no previous experience is necessary. It is also perfect for those already practising yoga who wish to deepen their knowledge and understanding.

The course will cover the fundamental principles and core building blocks necessary to successfully practice yoga.

Particpants at the Discover yoga intensive will enjoy an informative and fun day with numerous insights offered in the capacity of yoga to create profound personal development and an inner transformation.

The intensive also offers participants a practical yoga program that they will be confident in independently practicing once the intensive has concluded.

THE COURSE FEATURES

• The Law of Resonance – how does yoga practically work.

• The polarity of energy according to the principles of yoga. The yin and yang of yoga.

• The meaning of the asanas (or why do we really place our body in certain positions).

• The capacity to transform our emotional and mental states through the practice of yoga.

• The role of the chakras in yoga, their function and their associated emotional and psychological aspects.

• A classical hatha yoga program that is constructed for the needs of the beginner consisting of gentle postures.

• A deep relaxation.

• The yoga program will enable participants to generate greater vitality, self-confidence, a deeper heart connection, overall well-being while balancing many glands of the body including the thyroid gland.

• Each participant at the Disover yoga intensive will also receive a written course manual featuring detailed knowledge on the techniques and practical information imparted during the intensive program.