Tantra describes the universe as a network of energy that we are in constant interaction with. It tells us that everything is interconnected. The word tantra itself means web and illustrates this network of energy that pervades the universe.

One particular saying in Tantra states that when you cut a blade of grass the whole universe shakes illustrating the interconnected nature of this manifestation.

This network of energy includes all your actions and everything you are surrounded by; the environment, the food you eat, your friends, family, thoughts, emotions, the sun, the moon and ultimately the entire universe. Most people are unconscious of these forces and the effect of this energetic whirlpool, which is significantly influencing your life on this planet. Tantra offers the knowledge of a conscious interaction with the universe. Once becoming conscious of the subtle workings of the universe one may use this knowledge for improving life quality at any level.

The ultimate goal of Tantra is to achieve spiritual emancipation or better understood today as enlightenment. This realisation is not to be studied from texts and manuscripts but must be directly experienced by the aspirant. Intellectual knowledge is only a superficial understanding. Direct personal experience provides the seeker with the answers to the deepest and most elusive mysteries of the universe.

Tantra also embraces a number of wide ranging doctrines that assist in this quest. Such metaphysical pursuits include the study of astrology, cosmology, astronomy, the use of the coloured subtle streams of energy and their application, astral projection, music, dance, development of sidddhis (paranormal powers), the use of the tantric sexuality, alternative medicine, alchemy, sacred geometry, hatha yoga, pranayama, meditation, mudras, bandhas, the arousing of kundalini shakti, self–suggestion, the study of the Ten Great Cosmic Powers, Kashmir Shaivism, the study and visualisation of the aura, the use of yantras, methods for revealing the Supreme Self (Atman) and techniques for the achieving of the supramental consciousness – samadhi.

Each individual has specific goals for introducing yoga into their life. The practical application of the various branches of Tantra will help to achieve these aims. The list above has been specifically included to introduce participants to the enormous potential and scope that characterises the tantric system. The various branches of this yoga system have distinct applications to daily life and once understood they can be implemented in a way that is suited to every individual.

Tantra is holistic in nature and its diversity appeals to a wide range of spiritual practitioners. Clearly the tantric system has so many components that an area of specific interest is bound to attract each temperament.