Nourishing The Feminine Heart Retreat | Holistic Yoga & Meditation

Deep within you is a soulful, gentle, powerful & radiant being waiting for an invitation to shine its light to the world

Nina Hansen

Nourishing The Feminine Heart Retreat

A transforming Queensland retreat for awakening & restoring the power of your feminine wholeness featuring yoga, inspiration, meditation and deep awakening practices to embody your radiant essence. Join me on this journey of self-discovery to live a life of joy, ease and grace.

This sublime experience will focus on women's topics including sexuality, relationships, health and well-being, radical self-acceptance and joy. Celebrate your feminine wholeness and discover how to restore and awaken the full potential of your feminine heart in the natural paradise of the Sunshine Coast hinterland.

Reclaim your feminine wholeness

Where & When

Reserve your place at this transforming Queensland yoga retreat and discover the full potential of your true feminine essence.

All inclusive weekend retreat (Fri 5pm - Sun 2pm) 25 » 27 May 2018

Early bird ends 06.04.2018

Reserve my place

A holistic journey

This retreat is an invitation for you to return to your natural state of heartfelt living and connect to your unique authenticity.

The retreat will feature a fusion of easily accessible Tantric yoga techniques, contemporary spirituality, energetic dance and transformative practices to create a dynamic exploration of feminine energy through the various phases and rhythms of the feminine soul journey.

An insightful and revealing journey

We will explore aspects specific to today's feminine spirituality. This includes practices to balance your inner polarity as well as methods to bring unconscious patterns into the light of your consciousness creating greater enthusiasm, vitality and zest for life. We look at the role of your sexual-self and how its energy is intertwined and flows into all aspects of your life. We also uncover the inner and out purpose of the feminine journey.

This weekend offers a transformational and rejuvenating experience. The retreat is an opportunity to expand your awareness opening you to new possibilities embracing new inner horizons.

Give yourself permission to explore this place of freedom, inner knowing, self-love and genuine growth in this supportive, playful and fun space.
 

The facilitator

Nina Hansen is the co-founder of Holistic Yoga & Meditation and has walked the spiritual path for over 18 years. Nina's profound wisdom and serenity captivates participants at the various classes, workshops and retreats she leads. Nina has the gift of an open heart and supports others to go beyond their limitations to arrive at a place of pure unconditional love.  

As a practitioner and teacher of Tantra, Nina inspires  women on the path of Tantric spirituality, including sexuality. In assiting women to fully embody their sexuality and to embrace their sexual-self, Nina empowers women to live a more complete and fulfilling life.

Nina has a long-term and enduring dedication to spirituality. Nina's extensive experience, insightful perceptions and loving nature create a space of wisdom and acceptance as she guides you to a place of inner peace.
 

A unique style of yoga

Our yoga style is a combination of dynamic and static poses working to activate and energise the 7 chakras. This unique yoga system will assist in the strengthening of both your core and back and reducing both physiological and psychological tension.

The sequence of postures balances and clears your energy field creating stillness, positivity and inner peace.

This retreat features

  • Daily yoga sessions, sun salutations, deep relaxations & guided meditations.
  • Dynamic energetic dance-meditations that open and energise your being.
  • Inspiring workshops & deep awakening practices.
  • Mind expanding presentations that support you to cultivate the awakening of your feminine essence.
  • Coming home to yourself and reconnecting with the source of your sacred feminine.
  • Tools for balancing your inner polarity in a fast paced life.
  • Relax into your feminine essence to discover your true potential, inner power & wisdom.
  • Release physical and mental energy blockages to access an abundance of vitality.
  • Explore the role and beauty of the feminine heart.
  • A delicious vegetarian menu.
  • Beautiful hinterland location.
  • Time to explore and relax in this natural paradise.
  •  Opening to say yes to yourself.

Share & connect

An additional theme of this weekend is to facilitate the connection between women from all backgrounds who share the common goal of inner peace and a healthy lifestyle. 

Nourishing The Feminine Heart Retreat is a space for a deeper level of practice and a sharing of your passion for inner transformation with like-minded women.

Learn and explore in a safe and nurturing environment.  Engage with a community that has a fresh, exciting perspective on the emerging of a new consciousness.

Tranquil location

The setting for this event is the tranquil Sunshine Coast hinterland, conveniently situated only 1 hour and 10 minutes from Brisbane. The venue is set amongst the natural beauty of the Australian sub-tropics. This cozy and homely retreat centre is the perfect setting for a reset and a regeneration of your mind, body and soul.

Please note that places at this retreat are strictly limited. Book today to secure your place.

Discover how to restore and awaken the full potential of your feminine heart.

 

Facilitator

Nina Hansen

Inspirational Speaker, Facilitator, Yoga & Meditation Teacher

Nina Hansen has walked the spiritual path for over 18 years. Nina's profound wisdom and serenity captivates participants at the numerous workshops, retreats and courses that she leads. Nina's spiritual dedication and loving nature can be felt during the various teachings she offers that are flavoured by her gentle and soft teaching style. Compassion and tolerance are intrinsic components in her ability to convey the message of yoga and spirituality in a modern and contemporary approach.

Originally Norwegian, after studying and living in England and travelling extensively, Nina now calls Australia home and prefers the pristine beaches and warmer sub-tropical climate of the Sunshine Coast. 

Nina has followed the Tantric path since 1999 and this focus is reflected in her teachings on Tantric sexuality, the awakening of the divine feminine and her skillful practice and transmission of the transforming practice of Tantric yoga. Nina’s path as a Tantric teacher is one of authenticity and integrity as she communicates this diverse and fulfilling path.

Nina embodies a sincere and mature attitude to genuine inner growth. This is reflected in her understanding that bringing spiritual practice into every moment of life by cultivating awareness is an essential quality to develop on the spiritual path. This ability to remain present is fundamental to expanding consciousness and is a constant reminder to embrace the journey of life and cherish each and every day.

As a truly gifted graphic designer, Nina runs her own thriving business – Nina Hansen Design where she uses her natural appreciation of aesthetics in a visual context. Nina has previously worked in some of the biggest and most successful design agencies around the world but now prefers the freedom and flexibility of her own business.  Nina completed her studies in Visual Communications and the History of Art and Design in England. Nina is also an enthusiastic dancer and revels in the glitz, energy and flow of all things Latin dance.

It is perhaps fitting that her travels to India marked the beginning of Nina’s spiritual path. Nina was fascinated with the richness of Indian philosophy, specifically Tantra and quickly became absorbed by metaphysical and esoteric teachings. Her strong background in art, creativity and design gave Nina a deep appreciation of spiritual art, architecture and esoteric symbolism, all of which have an important role in the spiritual tradition of India.

Nina followed the calling of her soul to embark on the spiritual journey and search for happiness and true inner peace. After this beginning Nina spent extended periods in both India and Thailand practicing and studying this path of wisdom.

Nina has realised that the relentless pursuit of happiness was at the heart of human existence and yet this happiness is always within. The contentment we are all searching for is a deep inner peace and Nina lives each day through the understanding that happiness is a choice and we are the ones responsible for making that choice in each and every moment.

Close
Read more

The experience

What they say

This retreat was a beautiful experience, I learned so much about myself. Nina you provided such a sacred space for me to be me. Thank you.

Tara

A beautiful retreat, Nina is a wonderful, gentle teacher who holds a sacred space for womens hearts in a very tender & harmonious way. A wonderful opportunity to learn with and from other women.

Michelle C

Nourishing the feminine heart is absolutely beautiful. I didn't realise how much of myself I had shut down, how much my heart had closed. Thank you Nina.

Theresa

I felt so special and intimate! It was really special to connect with so many amazing women.

Trine

I really enjoyed the chance to get away from the chatter of everyday life. Nina is a fantom of knowledge and I found her manner soothing and inspiring. There was a good balance of yoga and workshop presentations. The food was healthy and delicious.

Rachelle

Nina, you rock! Thank you.

Paula

“Let every aspect of your being blossom like a wild-flower in the light of your consciousness & reveal the intoxicating fragrance of your sacred feminine essence.”

Nina Hansen

This retreat includes

  • Daily yoga sessions, sun salutations, deep relaxations, still & dynamic music meditations

  • Inspiring workshops & deep awakening practices 

  • Mind expanding presentations for the awakening of your feminine essence

  • Support & connection with like-minded women

  • Beautiful hinterland location

  • Time to explore & relax in this natural paradise

  • Accommodation for 
2 nights

  • A nutritious vegetarian menu

  • A fun and light-hearted atmosphere

  • A wonderful investment in your soul

Where & When

Reserve your place at this transforming Queensland yoga retreat and discover the full potential of your true feminine essence.

When & what

All inclusive weekend retreat (Fri 5pm - Sun 2pm)
25 » 27 May 2018

Where

Innistaigh Mountain Retreat, 244 Mount Mellum Road, Mount Mellum,
Sunshine Coast QLD 4550

Investment

Retreat – Single room
Early bird $695 Full fee $795

Retreat – Twin-share
Early bird $595 Full fee $695

Retreat – Non-residential
Full fee $495

Early bird ends 6 April 2018

Nourishing The Feminine Heart Retreat

Friday 25 » Sunday 27 May 2018
Early bird ends 6 April 2018

Select your options

Product Price Qty

Nourishing the feminine heart - twin share

Includes accommodation (twin-share), all workshops, classes, teachings and meals.

$595.00

Nourishing the feminine heart - single room

Includes accommodation (single room), all workshops, classes, teachings and meals.

$795.00

Nourishing feminine heart - non residential

Includes all workshops, classes, teachings and meals. (excludes accommodation)

$495.00

Returns & refunds

Events, workshops and retreats
A refund of 70% of the total amount paid is refunded if we receive written notice of a cancellation more than 30 days of an event (workshop, retreat, course) commencing.

A refund of 50% of the total amount paid is refunded if we receive written notice of a cancellation less than 30 days of an event (workshop, retreat, course) commencing.

A refund of 30% of the total amount paid is refunded if we receive written notice of a cancellation less than 7 days of an event (workshop, retreat, course) commencing.

No refund is given for any reason if a cancellation occurs within 48 hours of an event (workshop, course, workshop begins).

Refunds are not provided if a participant for any reason leaves an event (course, workshop, retreat) early.

Holistic Yoga & Meditation reserves the right to provide refunds in instances of cancellations due to extreme circumstances.

Digital products
All digital product sales are final. The format is described in the product description. It is the buyers responsibility to ensure they have the necessary equipment to use the digital product purchased. 

Shipped products
Refunds are provided for shipped products only in the event that they are faulty or defective.

Terms & conditions

Trading currency
All transactions are processed in Australian dollars.

Digital products
Digital products are available for download.

Shipping and delivery policy
We only ship to addresses in Australia. We deliver products using Australia Post. Shipping costs are determined by the size and weight of the product. Exact shipping costs are calculated in the shopping cart and will be added to the order total before checkout. Orders are typically dispatched within 1-2 business days. Shipping times are estimated between 1 and 6 business days depending on your location.

Mailing address
Our mailing address is 3/2 Alexandra Parade, Maroochydore, 4558, Australia.

Advertising and marketing
Any written material submitted to Holistic Yoga & Meditation in the form of feedback forms may be used by Holistic Yoga & Meditation for marketing and advertising purposes. Any photos taken by Holistic Yoga & Meditation of participants may be used for marketing and advertising purposes. If you would prefer we do not use any of your written material or images of you, it is your responsibility to advise Holistic Yoga & Meditation of this request through a written document

Disclaimer
The information on this website is general information and should not be used to diagnose or treat a health problem or disease. Do not use the information on this website as a substitute for professional health care advice. Holistic Yoga & Meditation does not make any representation or warranty (expressed or implied) contained in, or for any omissions from, the information on this page. This disclaimer of liability applies to any damages or injury whether based upon consumer law, negligence or any other cause of action.

By partaking in any of the physical exercises such as but not limited to yoga (including meditation) that are offered by Holistic Yoga & Meditation the participant takes complete responsibility for their safety, health and overall physical, emotional and mental well-being.

RETURNS & REFUNDS 

Events, workshops and retreats
A refund of 70% of the total amount paid is refunded if we receive written notice of a cancellation more than 30 days of an event (workshop, retreat, course) commencing.

A refund of 50% of the total amount paid is refunded if we receive written notice of a cancellation less than 30 days of an event (workshop, retreat, course) commencing.

A refund of 30% of the total amount paid is refunded if we receive written notice of a cancellation less than 7 days of an event (workshop, retreat, course) commencing.

No refund is given for any reason if a cancellation occurs within 48 hours of an event (workshop, course, workshop begins).

Refunds are not provided if a participant for any reason leaves an event (course, workshop, retreat) early.

Holistic Yoga & Meditation reserves the right to provide refunds in instances of cancellations due to extreme circumstances.

Digital products
All digital product sales are final. The format is described in the product description. It is the buyers responsibility to ensure they have the necessary equipment to use the digital product purchased. 

Shipped products
Refunds are provided for shipped products only in the event that they are faulty or defective.