Nourishing your feminine wholeness | Holistic Yoga & Meditation

Holistic blog

Tantra / Video / Spirituality

Nourishing your feminine wholeness

By Nina Hansen

You came here to experience life in its fullness, to express yourself and to share your unique qualities with the world  – and to embrace every moment as a precious opportunity for your inner and outer world to thrive.

Unfortunately you may go though life feeling as if something is missing. Having a sense that if things were only different you could be a greater version of yourself...

You came here to be you – all of you

The great news is that by embracing all that you are - the light and the dark you can reclaim your feminine wholeness and release an ocean of beauty and strength that reside within you.

You may feel the need to fit into an idea of who you should be. You may worry that you are too much or not enough and resorting to disown or suppress parts of your being such as your anger or your sensuality.

When tucking away parts of who you are your body and spirit contracts – and you end up going through life feeling as if something is missing – because something is missing those parts of you that you have suppressed and hidden away in your shadow.

You did not come here to fit into your or somebody else’s a limited idea of who you should be – you came here to be you – all of you. In all your glory! You came to experience life in its fullness through all that you are.

Reclaim your feminine wholeness

You can reclaim your feminine wholeness by embracing every aspect of your being, the light and dark, the wild and gentle and by bringing your shadow into the light of your consciousness.

Nourish your wholeness by learning how to balance you inner masculine and feminine and by resting into your feminine essence by getting out of your head and into your body.

From this place you can learn to listen to your body and soul and allow it to soften and be open to what life brings.

By being in flow with the natural rhythm of life your feminine force can awaken in its fullness.

"Deep within you is a soulful, gentle, powerful & radiant being waiting for an invitation to shine its light to the world." 

There is an enormous relief in letting go

Letting go frees up an abundance of energy that can now be released into your life for greater aspiration, focus and creativity. And everything gets better your relationship with yourself, your partner, children career - because your life is now a full expression of you. All of you!

I invite you to join me on this journey of feminine wholeness and give yourself permission to blossom and celebrate every aspect of your life.

"Let every aspect of your being blossom, like a wild-flower, in the light of your consciousness & reveal the intoxicating fragrance of your sacred feminine essence."

About the author

Nina Hansen

Inspirational Speaker, Facilitator, Yoga & Meditation Teacher

Nina Hansen has walked the spiritual path for over 18 years. Nina's profound wisdom and serenity captivates participants at the numerous workshops, retreats and courses that she leads. Nina's spiritual dedication and loving nature can be felt during the various teachings she offers that are flavoured by her gentle and soft teaching style. Compassion and tolerance are intrinsic components in her ability to convey the message of yoga and spirituality in a modern and contemporary approach.

Originally Norwegian, after studying and living in England and travelling extensively, Nina now calls Australia home and prefers the pristine beaches and warmer sub-tropical climate of the Sunshine Coast. 

Nina has followed the Tantric path since 1999 and this focus is reflected in her teachings on Tantric sexuality, the awakening of the divine feminine and her skillful practice and transmission of the transforming practice of Tantric yoga. Nina’s path as a Tantric teacher is one of authenticity and integrity as she communicates this diverse and fulfilling path.

Nina embodies a sincere and mature attitude to genuine inner growth. This is reflected in her understanding that bringing spiritual practice into every moment of life by cultivating awareness is an essential quality to develop on the spiritual path. This ability to remain present is fundamental to expanding consciousness and is a constant reminder to embrace the journey of life and cherish each and every day.

As a truly gifted graphic designer, Nina runs her own thriving business – Nina Hansen Design where she uses her natural appreciation of aesthetics in a visual context. Nina has previously worked in some of the biggest and most successful design agencies around the world but now prefers the freedom and flexibility of her own business.  Nina completed her studies in Visual Communications and the History of Art and Design in England. Nina is also an enthusiastic dancer and revels in the glitz, energy and flow of all things Latin dance.

It is perhaps fitting that her travels to India marked the beginning of Nina’s spiritual path. Nina was fascinated with the richness of Indian philosophy, specifically Tantra and quickly became absorbed by metaphysical and esoteric teachings. Her strong background in art, creativity and design gave Nina a deep appreciation of spiritual art, architecture and esoteric symbolism, all of which have an important role in the spiritual tradition of India.

Nina followed the calling of her soul to embark on the spiritual journey and search for happiness and true inner peace. After this beginning Nina spent extended periods in both India and Thailand practicing and studying this path of wisdom.

Nina has realised that the relentless pursuit of happiness was at the heart of human existence and yet this happiness is always within. The contentment we are all searching for is a deep inner peace and Nina lives each day through the understanding that happiness is a choice and we are the ones responsible for making that choice in each and every moment.

Read more